What is Ice Fitness?

iceFitness™ is a unique ice sports-based fitness programme aimed at adults of all ages and levels of fitness regardless of their skating abilities.

Conducted by professional NISA-certified coaches, it is adopted to suit the fitness needs of adults, from total beginners to experienced skaters. The exercises vary in difficulty and intensity, so there is something for everyone at any level.

The duration of the workout is 1 hour - easy to integrate even into the most busy schedule, and the coaches will make sure that this hour is well spent to get your heart racing and really burn off those calories!

In a very likely event that you get hooked onto skating, there is a possibility to become a member of a skating club and begin training for NISA tests and Adult competitions in free skating or ice dance.